Online Courses
Course image Traffic Control – Flagger
Online Courses

This program designed to assists those responsible for controlling traffic and creating, implementing, and/or overseeing the safety of the construction zone. Participants are taught safe practices when it comes to controlling vehicles, pedestrians and worker safety.

Course Content

  • Purpose of traffic control
  • Traffic control devices
  • Implementing temporary traffic control
  • Safety equipment requirements
  • Planning and escape route awareness

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Course image Traffic Control Book 7
Online Courses

Traffic Control

This program designed to assists those responsible for creating, implementing, and/or overseeing traffic control in temporary work areas to develop an effective traffic control plan. Participants are taught using typical layout case studies, Ontario Traffic Manual (OTM) Book 7, and the Regulations for Construction Projects.

 Course Content

  • We will discuss the purpose of traffic control
  • Temporary work zone design
  • How to select the proper traffic control plan
  • Changes to the traffic control plan
  • Unplanned events
  • Emergency procedures and reporting
  • Traffic control devices
  • Implementing temporary traffic control
Traffic Control - Book 7  $300.00    (8 hours)
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Course image Sharps Safety Training
Online Courses

Sharps Safety Training

At C&R Safety Training Solutions we are dedicated to safe workplace injuries and prevention. Our interactive Sharps Training includes a PowerPoint presentation and a hands-on portion for the safe handling of needles, with and without the syringe, e.g. butterfly needles, vacutainer needles, scalpel and razor blades, microscope slides and covers, glass capillary tubes, Pasteur’s pipettes, pipette man tips, sharp, pointy scissors, microtome knives, any broken glass or plastic lab-ware with sharp edges.

Course Content

  • What are sharps?
  • What are the hazards?
  • General Best Practices for all Sharps Use
  • Precautions for the Use of Needles and Syringes
  • Precautions for the Use of Scalpels
  • Precautions for Animal Work
  • Precautions for Disposal of Sharps and the Use of Sharps Containers
  • Ministry of Health Contacts
  • Proper PPE

Sharps & Naloxone Training  $75.00  (3-4 hours)

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Course image Scaffolding
Online Courses

Scaffolding Safety and Hazard Awareness

 Our half-day Scaffolding Safety and Hazard Awareness program is designed to assist those who work on or near scaffolds to understand Ministry of Labour legislation, understand the risks associated with their work, and find out how to manage those risks.

This program will assist participants through a power point presentation and open discussion, case studies as well as an actual incident report, an inspection form requirement, evaluation plan and rescue procedures. Participants will develop a better understanding of their roles and responsibilities according to the OHSA as scaffold users and learn a variety of ways to recognize and control hazards in their work.

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Course image Portable Ladder Safety
Online Courses

Our Ladder Safety course provides users with the knowledge and understanding of all the different types of “ladders” and how to use the appropriate ladder for a specific task. Nearly 20% of all lost time injuries (time lost for the worker) can be contributed to falls in the workplace. The majority of injuries are same level, others are lower level. Ladders contribute to the more serious injuries or death. In fact, only motor vehicles contribute to a higher risk of workplace validities. You may have never personally experienced a fall but that doesn’t mean that hazards don’t exist; It’s imperative that worker know the hazards working with “ladders” and consistently follows rules and safety work procedures and don’t become another statistic.

Course Content

  • Different types of ladders
  • Material used for Ladders
  • How to set up a ladder

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Course image Health & Safety Representative
Online Courses

Our Health and Safety Representative Training is for employers that have 5 or more employees and less than 20. It is designed to provide participants with the knowledge, duties and powers according to the Occupational Health and Safety Act.

Course Content

  • Understanding the rights and responsibilities in the Act
  • Duties of the Health and Safety Representative
  • Powers of the Health and Safety Representative
  • Recognizing and accessing hazards in the workplace

Recommending controls, at the source, along the path, and at the worker

Health & Safety Representative   $200.00   (4-6 hours)

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Course image Fire Safety/Extinguisher
Online Courses

Fire Safety/Extinguisher

 Our fire safety/extinguisher course teaches participants and workplaces about the legislated fire safety responsibilities of the employer and the worker. We will discuss safe work practices related to fire prevention and provides practical information about emergency response in situations involving fire.

Course Content

  • Duties and responsibilities set out in the  occupational health and safety act
  • Understanding the regulations and legislation to identify the fire safety responsibilities of employers and workers
  • Describe safe work practices that can reduce the risk of fire
  • Know what to do in the event of a fire
  • Identify the types of extinguishers, and the classes of fire that can be put out using each type of extinguisher
  • Know how to use a fire extinguisher
  • Understand the maintenance and servicing requirements related to fire extinguishers

Fire Extinguisher Safety  $50.00 (2-3 hours)

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Course image Ergonomics in the Workplace
Online Courses

Ergonomics in the Workplace

Our interactive Ergonomics course is designed for participants to understand the science of ergonomics, minimize injuries due to chronic physical and psychological stresses while maximizing productivity and efficiency.  Reducing injuries thus reduces worker’s compensation claims in this area which in turn reduces the agency’s premiums.  The visible cost is estimated to be 15 to 20 billion dollars a year in worker’s compensation costs.  Reducing the injuries reduces those visible costs but also the invisible costs.  These include absenteeism, loss of productivity, rework, lower morale, turnover, other employees having to complete absent employees’ tasks.  recognize, substitute and eliminate.

Course Content

  • Biomechanics                                                                               
  • Tasks
  • Environment                                                                                      
  • Surrounding the Worker and the Tool
  • MSD – Musculosketal Disorders                                                 
  • CTD – Cumulative Trauma Disorders
  • RSI – Repetitive Strain Injuries                                                    
  • Helpful Exercises
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Ergonomics Awareness  $50.00  (2-4 hours)

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Course image Confined Space Awareness
Online Courses

Confined Space Awareness Training

The Confined Space Awareness Training program is designed to show participants how to identify what is a “confined space” and give them the understanding and knowledge of the legal responsibilities set out in the Act for confined space entry.

Course Content

  • Define what a confined space is
  • Hazards related to confined spaces
  • Types of atmospheres dangers
  • Legal requirements
  • Responsibilities set out in the Act
  • Assessment and control options and measures
  • Air quality monitoring and testing
  • Entry permits and procedures

Confine Space Awareness  $150.00  (4-6 hours)

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Course image Asbestos Awareness
Online Courses

At C&R Safety Training Solutions, our Asbestos Awareness Program provides our participants with the knowledge and understanding when working with Asbestos. This course will guide you through all aspects of Asbestos, from the hazards that are associated with Asbestos to how to protect yourself with safe work practices.

Our comprehensive course will explain in detail what you need to know and emphasize key points. The course has been designed to meet and exceed Occupational Health and Safety Guidelines, so by completing this course, you can improve your knowledge of an important part of workplace safety.

It’s imperative that workers understand the hazards involved when working with Asbestos and consistently follow the rules and safety work procedures.

Don’t be a statistic!

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Course image OHSA - Lead Awareness
Online Courses

OHSA - Lead Awareness 

C&R Safety Training Solutions is dedicated to your Health & Safety, our Lead Hazard Awareness course is designed to educate the learner in the awareness of working around lead. Lead is one of the most common toxic elements found in industry and is a leading cause of workplace illness. According to the Centers for Disease Control & Prevention, despite improvements in public health policies and substantial reductions in blood lead levels (BLLs) in adults, lead exposure remains an important health problem worldwide. Nearly every construction trade has the opportunity for potential exposure to lead during “normal” construction tasks including carpenters, electricians, ironworkers, painters, plumbers, sheet metal workers, among others.

Participants who successfully complete this online course should be able to:

  • Recognize the hazards of lead in the workplace
  • Identify how lead can enter the body
  • Identify the health effects of lead overexposure
  • Identify where lead is found
  • Identify OSHA’s permissible exposure limit for lead
  • Identify practices for limiting lead exposure
  • Identify the purpose for monitoring airborne lead exposure
  • Recognize the requirements for using PPE such as respirators and protective clothing
  • Recognize housekeeping and hygiene practices that limit lead exposure
  • Recognize the two components of the medical surveillance program
  • Identify the purpose of the Medical Removal Program and its benefits
  • Identify recordkeeping requirements

OHSA Lead Awareness 

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Course image OHSA – Supervisors
Online Courses

OHSA – Supervisors

Our half-day course is intended is to teach participants about occupational health and safety law in Ontario. The course is designed for upcoming supervisors, JHSC members, health and safety representatives, and other interested members of management.

Course Content

  • Duties and responsibilities for supervisors and management set out in the Act
  • Case studies
  • Reporting, forms and due diligence
  • Becoming familiar with the Act and Regulations, and have the knowledge and skill to be able to access detailed information when required
  • Understand the three worker rights in the province of Ontario
  • Describe the powers of a Ministry of Labour (MOL) inspector
  • Understand the Internal Responsibility System

OHSA for Supervisors  $75.00  (6-8 hours)

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Course image OSHA-Worker
Online Courses

OHSA – Workers

This half-day course is intended is to teach participants about occupational health and safety law in Ontario. Understanding the three rights for workers according to the Occupational Health and Safety Act. The course is designed for upcoming new workers in Ontario.


Course Content 

  • Duties and responsibilities for workers set out in the Act 
  • Case studies 
  • Reporting of incidences and unsafe practices 
  • Becoming familiar with the Act and Regulations, and have the knowledge and skill to be able to access detailed information when required 
  • Understand the three worker rights in the province of Ontario 
  • Describe the powers of a Ministry of Labour (MOL) inspector

OHSA for Workers  $50.00 (4-6 hours)

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Course image Lockout Tag out
Online Courses

This course is designed to help workers, supervisors and workplaces establish and implement a safe work procedure to unwanted electrical, hydraulic, pneumatic, kinetic and potential energy sources that cause injury or death in the workplace.

Course Content 

  • Hazards involved with improper lockout tag out procedures 
  • Rights and responsibilities of all workplace parties according to the Act 
  • The 6-step process to lockout tag out 
  • Understanding energy sources 
  • Implementing policies and procedures 
  • Preparing an action plan 
  • Recognize, assess and control of all parties to related hazards

Lockout Tag out  -  $150.00  -  (4 hours)

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Course image Bill-168 Training
Online Courses

Bill-168 Training

Our Bill-168 course covers all legislative requirements according to the Occupational Health and Safety Act. It is designed to assist companies, supervisors and workers with the knowledge and understanding of their rights and responsibilities.

Course Content

  • Duties and responsibilities according to the Act
  • Rights and due diligence according to legislation
  • Reporting
  • Case study discussions
Bill 168  -  $50.00  -  (2-4 hours)

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Course image WHMIS
Online Courses

Employers have a responsibility to educate workers on the classification system that will be used in their workplace. If products will be classified according to WHMIS – GHS-2015 and new labels and SDSs provided, workers must receive WHMIS – GHS-2015 training. If products will be following WHMIS 1988 requirements, workers must be trained on the 1988 system. In most cases, workplaces will have some products that use the 2015 system and others that use the 1988 system. Those workers should receive training that provides information on both the WHMIS 1988 and the WHMIS – GHS-2015 system.

Our WHMIS course has been updated to meet the training requirements needed during the transition period. It educates workers on both the WHMIS 1988 system and the new WHMIS – GHS-2015 system.

WHMIS  -  $50.00  -  (4 hours) 

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Course image Forklift Class 3
Online Courses

At C&R Safety Training Solutions, our Class III Forklift Safety Course provides our participants with the knowledge and understanding of the safe operation and MOL standards, system components and protection systems. Here at C&R Safety Training Solutions we offer a half day interactive safe forklift operation course according to Ministry of Labour standards, guidelines and regulations on the principles of:

  • Understanding the limitations that affect truck stability and safe loading criteria
  • Understanding the fundamentals of handling high-risk loads
  • Knowing the legal responsibilities associated with lift trucks
  • Understanding the legal standards set out in the Occupational Health and Safety Act
  • Hazard recognition in advance situational risks in and around the lift truck

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